Boost Your memory

This course will benefit anyone who would like to learn some hints and tips for boosting their short term memory and sense of wellbeing. This is a four hour course run over two consecutive weeks and is open to anyone.

The impact of external factors on memory, such as; stress, illness and lack of sleep and learn some simple strategies for improving your short term memory including using mind-maps and mnemonics.

This is short four hour course run over two consecutive weeks with no exams or qualifications. Tutor lead and taught in a small group, classroom setting, there is a focus on sharing personal experiences and participating in practical activities. The course relies on learners being willing and able to express their feelings and experiences and there is an emphasis on group support and confidentiality. This short course is repeated each term during the academic year.

Beginners and those with some experience

The course will enhance your sense of wellbeing and hopefully enable you better participate in courses if you are already enrolled, or give you the boost you need to enable you to enrol on other courses within Leicester Adult Education Service or in the community.